{"id":8344,"date":"2004-10-09T08:00:00","date_gmt":"2004-10-09T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-ljungby-2004-10-09\/"},"modified":"2019-11-20T23:23:44","modified_gmt":"2019-11-20T22:23:44","slug":"hold-qi-up-ljungby-2004-10-09","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-ljungby-2004-10-09\/","title":{"rendered":"Hold Qi up Ljungby [2004-10-09]"},"content":{"rendered":"<p>In cooperation with Ljungby Lasarett Hospital we have given basic courses in Hold Qi Up for several years. Predominantly stress patients have been recommended Qigong training. This fall&#8217;s course was given on October 9-10 and over 25 people participated, half of which were beginners. Many of the returning participants now talk about their lives &#8220;before and after Zhineng Qigong&#8221;, a fact that is evident in the excerpts of the participants&#8217; own reports below.<\/p>\n<p>All those who participate in the course also have the opportunity to participate in the group training sessions, every Monday night at the hospital.<\/p>\n<p><h3>The participants&#8217; own accounts<\/h3>\n<p> &#8220;I&#8217;m on disability pension and have long searched for a method that suits me. I&#8217;ve tested many different methods. I work four hours a day and normally when I get home I&#8217;m very tired, and have no energy for anything else. When I got home from the course on Saturday I felt energetic.&#8221;<\/p>\n<p>&#8220;I had a blood clot in the leg and I&#8217;m suffering from circulatory problems. Now, during the course my leg feels good, it seems like the training has got the circulation started.&#8221;<\/p>\n<p>&#8220;I&#8217;m afraid of the dark and usually sleep with the light on. I wake up several times every night and look at the clock. Last night, after the first day of the course, I slept the whole night through without waking up and later I realized that I had forgotten to turn on the light. This morning I felt really alert, usually I&#8217;m tired and my body feels stiff when I wake up.&#8221;<\/p>\n<p>&#8220;There is a before and after Zhineng Qigong. I&#8217;ve practiced eagerly and feel joy of life in a way I didn&#8217;t before I started practicing Zhineng Qigong.&#8221;<\/p>\n<p>&#8220;I&#8217;m more relaxed, find it easier to sleep, feel calmer and can sort my thoughts out. I have better self control now.&#8221;<\/p>\n<p>&#8220;I twisted a toe a few years ago and it never healed properly. I haven&#8217;t been able to bend the toe. During this course I&#8217;ve started to feel my toe again and now I can bend it.&#8221;<\/p>\n<p>&#8220;I suffered from tinnitus but after one weekend course the noise in my ear disappeared. I practice eagerly.&#8221;<\/p>\n<p>&#8220;Practicing Qigong has helped me a lot in recovering from my burnout&#8221;.<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In cooperation with Ljungby Lasarett Hospital we have given basic courses in Hold Qi Up for several years. Predominantly stress patients have been recommended Qigong training. This fall&#8217;s course was given on October 9-10 and over 25 people participated, half of which were beginners. Many of the returning participants now talk about their lives &#8220;before &#8230; <a title=\"Hold Qi up Ljungby [2004-10-09]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-ljungby-2004-10-09\/\" aria-label=\"Read more about Hold Qi up Ljungby [2004-10-09]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8344","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8344"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8344\/revisions"}],"predecessor-version":[{"id":16569,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8344\/revisions\/16569"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}