![\"Hold](\"\/wp-content\/uploads\/2019\/09\/stu-luqhango200406.gif\")
<\/p>\nFor the second consecutive year Hang\u00f6 Summer University, connected to \u00c5bo Akademi University, arranged a basic course in Hold Qi Up. This year, too, the turnout was good. A total of 35 people participated, of which the majority were beginners. Some had taken the course in Hang\u00f6 a year ago and now repeated it to refresh their knowledge in Zhineng Qigong.<\/p>\n
Hang\u00f6 is located in the Swedish-speaking part of Finland and the course was give n in Swedish. The interest in our activities is increasing in Finland and in the not too distant future we will probably give courses also in the Finnish speaking parts of Finland.<\/p>\n
<\/p>\n
Below follows an excerpt of the participants’ accounts from the course.<\/p>\n
“I’ve been very angry lately, which is very unlike me. When I looked myself in the mirror after the course on Saturday, I saw my nice self again. I slept very well that night.”<\/p>\n
“I thought that my body feeling stiff every morning is just a part of getting older. I have a physically demanding job and normally find it hard to get up in the morning. This morning I got out of bed immediately, took five steps before I turned in astonishment to look at the bed and wonder how I could have managed that without any pain. I could not believe it was true. Now I feel elastic and soft like a rubber band. After the course yesterday I started laughing without any reason, and almost had to bite my tongue not to laugh out loud.”<\/p>\n
“I thought I’d never learn to stand up. I’m very happy”<\/p>\n
“This is my third course. I find that my ability concentrate has improved, and my brain feels more ordered. I also feel like I physically have more power and energy. I get things done effortlessly and without stress.”<\/p>\n
“I feel calmer and more focused nowadays. I have not needed any medication for my pollen allergy during this weekend.”<\/p>\n
“Four years ago, when I started, I suffered from many different ailments. I would have a flu at least twice a month. I suffered from travel sickness and had been diagnosed with depression. I had taken a fall and ruptured my skull. I also had skin cancer. Now, four years later, amazingly many things have happened. It hasn’t come for free, I’ve had to practise a lot. Especially on the mental level there has been great improvement.”<\/p>\n
“Especially my ability to concentrate has improved. I can keep calm at work. My health has also improved. I used to take antibiotics 2-3 times a year for my sinuses, ears etc., but now I don’t need antibiotics at all.”<\/p>\n
“I’m very satisfied with the course, and so I was already yesterday. Then I was very energetic and did things that I hadn’t got around to doing before.”<\/p>\n
Teacher:<\/p>\n
Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" For the second consecutive year Hang\u00f6 Summer University, connected to \u00c5bo Akademi University, arranged a basic course in Hold Qi Up. This year, too, the turnout was good. A total of 35 people participated, of which the majority were beginners. Some had taken the course in Hang\u00f6 a year ago and now repeated it to … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8327","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8327"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8327\/revisions"}],"predecessor-version":[{"id":16552,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8327\/revisions\/16552"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}