![\"Residents](\"\/wp-content\/uploads\/2019\/09\/stu-karlstad200405.gif\")
<\/p>\nThe participants consisted of approximately fifty percent beginners and repeating students. Several of the participants had joined the practising group that was started after the last Hold qi up-course in Karlstad. Some persons had experienced improvements after the last course and others got results during this course. Some comments from the participants follows below.<\/p>\n
<\/p>\n
“I can feel a difference from yesterday. Today (Sunday) my balance is better and several movements are easier to do. Many things have happened in my body.”<\/p>\n
“I have not practised Qigong before and tought that it was awkward when we were supposed to put our feet together since I am knock-kneed. But now I can actually put my feet together, something I couldn’t do before.”<\/p>\n
“After the course on Saturday I slept better than I’ve done for several years.”<\/p>\n
“Before I have suffered from back-pains but today I haven’t felt anything in my back. After I joined the last course in Karlstad I have become mentally stronger. I feel more energetic and my will is stronger wich enables me to deal with difficulties. As an example I have started to deal with my weight problems and reduced my bodyweight by 8 kg since the course in January.”<\/p>\n
“On Saturday after the course I played some golf. I noticed then that my shoulder and fingers felt very soft.”<\/p>\n
Teacher:<\/p>\n
Herbj\u00f6rn Wilhelmsen<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" The participants consisted of approximately fifty percent beginners and repeating students. Several of the participants had joined the practising group that was started after the last Hold qi up-course in Karlstad. Some persons had experienced improvements after the last course and others got results during this course. Some comments from the participants follows below. Comments … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8324","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8324"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8324\/revisions"}],"predecessor-version":[{"id":16549,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8324\/revisions\/16549"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}