Toward the end of March it was time for Kvinnherad to have the Hold Qi Up course which they have every term. There is always a nice atmosphere on the Weekend Courses and the participants confirm this, some of them having practised a long time with fine results.<\/p>\n
\u201cPreviously \u2013 before I practised ZQ \u2013 I also had problems with pain in my lumbar area and today I got this stinging pain travelling down my legs, but that didn\u00b4t stop me from doing the movements. The best thing about the courses is that you get your movements corrected so that they always get a little better, and it\u00b4s nice to practise together with the others and, last but not least, to get to meet everybody. It was very nice to join the course”.<\/p>\n
\u201cI had a very reasonable number of reactions on this course, I\u00b4ve been sweating, well, a lot has happened. So it was a fine course”.<\/p>\n
\u201cI think it was a very good course \u2013 as usual \u2013 I feel Qi very strongly and that confirms that “it\u00b4s good to be here”.<\/p>\n
Teacher:<\/p>\n
Patrik Rastija<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Toward the end of March it was time for Kvinnherad to have the Hold Qi Up course which they have every term. There is always a nice atmosphere on the Weekend Courses and the participants confirm this, some of them having practised a long time with fine results. \u201cPreviously \u2013 before I practised ZQ \u2013 … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8316","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8316"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8316\/revisions"}],"predecessor-version":[{"id":16541,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8316\/revisions\/16541"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}