{"id":729,"date":"2016-07-14T23:20:31","date_gmt":"2016-07-14T21:20:31","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/gerd-no-longer-has-tinnitus-and-is-not-afraid-of-flying-anymore\/"},"modified":"2020-05-16T14:11:36","modified_gmt":"2020-05-16T12:11:36","slug":"gerd-no-longer-has-tinnitus-and-is-not-afraid-of-flying-anymore","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/gerd-no-longer-has-tinnitus-and-is-not-afraid-of-flying-anymore\/","title":{"rendered":"Gerd no longer has tinnitus and is not afraid of flying anymore"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"549\" src=\"https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2018\/12\/Gerd_440.jpg\" alt=\"\" class=\"wp-image-724\" srcset=\"https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2018\/12\/Gerd_440.jpg 440w, https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2018\/12\/Gerd_440-240x300.jpg 240w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/figure><\/div>\n\n<p>I first heard about Zhineng Qigong in 2001, when I got an opportunity to participate in a basic course through my work. Our safety representative at work took the initiative to arrange this course. After I had learned the method I continued to practise.<\/p>\n\n<h3 class=\"wp-block-heading\">Everyday life<\/h3>\n\n<p>When I started to practise I did not have any physical troubles. But after a short time I realized that I could use the training as a tool to deal with stress and keep calm at work. This made me want to continue.<\/p>\n\n<h2 class=\"wp-block-heading\">No tinnitus anymore<\/h2>\n\n<p>For quite some time I suffered from tinnitus, which had become part of my life. At the summer course of 2014 I noticed that my hearing had changed. Suddenly I could clearly hear what people around me said without any disturbing noises. From that day it has been quiet in my head.<\/p>\n\n<h2 class=\"wp-block-heading\">Straighter back and less problems with a cold sore<\/h2>\n\n<p>As a bonus my back has started to straighten out. From having been very crooked my back is almost completely straight now. Another improvement I experienced is that I almost completely got rid of cold sores after my first summer course. Previously this was a frequently recurring problem.<\/p>\n\n<h2 class=\"wp-block-heading\">Got rid of my fear of flying<\/h2>\n\n<p>Through my work I got the possibility to participate in an educational project. At first I declined since the project meant I would have to make trips abroad by plane. But they persuaded me to join in the project after all and I used the relaxation exercises I had learned at the qigong-courses. The exercises helped me to keep calm and I have no longer fear of flying.<\/p>\n\n<p><strong>Gerd Gustavsson<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I first heard about Zhineng Qigong in 2001, when I got an opportunity to participate in a basic course through my work. Our safety representative at work took the initiative to arrange this course. After I had learned the method I continued to practise. Everyday life When I started to practise I did not have &#8230; <a title=\"Gerd no longer has tinnitus and is not afraid of flying anymore\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/gerd-no-longer-has-tinnitus-and-is-not-afraid-of-flying-anymore\/\" aria-label=\"Read more about Gerd no longer has tinnitus and is not afraid of flying anymore\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"acf":[],"featured_image_src":"https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2018\/12\/Gerd_440-440x400.jpg","featured_image_src_square":"https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2018\/12\/Gerd_440.jpg","author_info":{"display_name":"admin","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/admin\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=729"}],"version-history":[{"count":2,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/729\/revisions"}],"predecessor-version":[{"id":964,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/729\/revisions\/964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media\/725"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}