{"id":7283,"date":"2005-03-27T08:00:00","date_gmt":"2005-03-27T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/project-2005-finished\/"},"modified":"2019-11-20T22:35:55","modified_gmt":"2019-11-20T21:35:55","slug":"project-2005-finished","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/project-2005-finished\/","title":{"rendered":"Project 2005 finished"},"content":{"rendered":"<p>A full training weekend ended Project 2005, a period of 6 weeks of a total of 60 hours of group training, in which 40 people participated. The project was not targeted at any certain group, rather the participants have consisted of a mix of beginners and more or less experienced Qigong practitioners. The health status has also varied, most have more or less pronounced problems with issues that affect our lives in a negative way: stress, pain, sleeping problems, depression, low energy levels and more. Roughly 10 asthma patients participated.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/ezq-stockholmproj2005report.jpg\" align=\"left\" alt=\"Stockholm Projekt 2005 Bild\" ><\/p>\n<p>The result has to be classified as good, many of the participants have had significant improvements in various health problems that have affected their lives in a negative manner. Based on the answers in the surveys filled out by all the participants before and after the project, we can e.g. see that about 80% of the participants that experienced this type of problems are now &#8220;much better&#8221; or &#8220;better&#8221; regarding pain, stress and depression. These are typical everyday problems nowadays. The energy levels were &#8220;much better&#8221; or &#8220;better&#8221; for 85% of the participants. So called PEF-measurements showed an increased lung capacity for 27 of 31 of the people who took the test. For the 5 participants with the lowest lung capacity (asthma patients) the capacity improved with an average of 23%.<\/p>\n<p>A more complete report of the project will be published shortly here on our web site under &#8220;Test &#038; Publications\/Research and projects.&#8221;<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A full training weekend ended Project 2005, a period of 6 weeks of a total of 60 hours of group training, in which 40 people participated. The project was not targeted at any certain group, rather the participants have consisted of a mix of beginners and more or less experienced Qigong practitioners. The health status &#8230; <a title=\"Project 2005 finished\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/project-2005-finished\/\" aria-label=\"Read more about Project 2005 finished\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-7283","post","type-post","status-publish","format-standard","hentry","category-latest-news","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/7283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=7283"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/7283\/revisions"}],"predecessor-version":[{"id":15508,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/7283\/revisions\/15508"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=7283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=7283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=7283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}