{"id":6797,"date":"2016-06-05T08:00:00","date_gmt":"2016-06-05T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/lorna-why-i-come-back-to-the-summer-course-year-after-year\/"},"modified":"2019-11-20T17:14:51","modified_gmt":"2019-11-20T16:14:51","slug":"lorna-why-i-come-back-to-the-summer-course-year-after-year","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/lorna-why-i-come-back-to-the-summer-course-year-after-year\/","title":{"rendered":"Lorna &#8211; Why I come back to the summer course year after year"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/lorna.jpg\" alt=\"lorna\" style=\"float: left;\" \/>I did a weekend course in March, 2007, and I was so impressed by the practice. I liked it so much, that on that weekend, I decided that I wanted to know more about it. To take it very seriously. And so I very quickly signed up. I knew one person, but I would have come anyway. Because everyone is incredibly friendly, welcoming and helpful.<\/p>\n<p>I keep coming back because it benefits me hugely, it boosts my energy, it helps my health, and I love the experience. And I find mr Su&#8217;s teachings inspiring.<\/p>\n<p>Before I started practising Qi Gong, I had problems with my left knee. I think I\u2019m rather prone to arthristic aches and pain, when I am the age I am, so I think it probably keeps me very supple, and keeps that kind of condition at bay. And that feels very good.<\/p>\n<p>My sleep is good with Qi Gong. I had poor sleep before I started training. And that was actually an immediate effect of my first weekend course, that I began to sleep incredibly well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did a weekend course in March, 2007, and I was so impressed by the practice. I liked it so much, that on that weekend, I decided that I wanted to know more about it. To take it very seriously. And so I very quickly signed up. I knew one person, but I would have &#8230; <a title=\"Lorna &#8211; Why I come back to the summer course year after year\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/lorna-why-i-come-back-to-the-summer-course-year-after-year\/\" aria-label=\"Read more about Lorna &#8211; Why I come back to the summer course year after year\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-6797","post","type-post","status-publish","format-standard","hentry","category-blog","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/6797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=6797"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/6797\/revisions"}],"predecessor-version":[{"id":15023,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/6797\/revisions\/15023"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=6797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=6797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=6797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}