Xing Shen Zhuang is the second step within zhineng qigong. The method is very powerful. The course was the first four-day course for beginners we arranged with this method. The participants were very focused, enjoyed the training and to get their movements corrected.<\/p>\n\n\n\n
Some comments from the course:<\/p>\n\n\n\n
Longing for the course<\/p>\n\n\n\n
\u201cI have been longing for this course. It\u00b4s great to repeat the movements.\u201d<\/p>\n\n\n\n
\u201cI\u00b4m pleased and happy, the course was great.\u201d<\/p>\n\n\n\n
\u201cI have waited for this course for three years. I have been curious. I\u00b4m not disappointed, the course gave me a boost.\u201d<\/p>\n\n\n\n
\u201cI have been longing for the course. It felt right to participate, I feel how old tensions has released. I have grown as a person, it feels like I have a greater base.\u201d<\/p>\n\n\n\n
Expectations<\/p>\n\n\n\n
\u201cMy expectations were high. I\u00b4m really pleased. It was a lot to imbibe.\u201d<\/p>\n\n\n\n
\u201cI\u00b4m pleased with the course. The structure was great, a great tool for my own training. My back gets better and better. Thanks for a great course.\u201d<\/p>\n\n\n\n
Powerful<\/p>\n\n\n\n
\u201cI feel surprisingly strong and alert. The course was powerful, compact and focused. The group was good, we trained well together. I\u00b4m getting stronger and softer. The course gets the highest score.\u201d<\/p>\n\n\n\n
\u201cThe qi field was very strong. I feel many improvements, tensions in my shoulders and neck have released. A great feeling. The course gave me inspiration, thanks a lot.\u201d<\/p>\n\n\n\n
\u201cI feel I have a stronger body now. I feel relaxed and concentrated in a way I haven\u00b4t felt before. First la qi and then xing shen zhuang, it was a great way to practise. Thanks a lot.\u201d<\/p>\n\n\n\n
\u201cI\u00b4m happy for the course. It was easy to learn. The teaching was good. During the first day my legs got stronger. I will continue practise at home.\u201d<\/p>\n\n\n\n
Softer Spine<\/p>\n\n\n\n
\u201cI like xing shen zhuang. It\u00b4s interesting that you always can learn more, it opens up one\u2019s awareness. Qigong is exciting. My spine is softer. It\u00b4s nice meet everyone again, we are doing this together.\u201d<\/p>\n\n\n\n
A New Person<\/p>\n\n\n\n
\u201cI joined my first summer course this summer. I heard about this method and it sounded exciting. The course was great, there\u00b4s a lot to learn. I feel like a new person, now I want to go home and practice.\u201d<\/p>\n\n\n\n
<\/p>\n\n\n\n
Teacher:<\/strong> Johannes Nordgaard<\/p>\n","protected":false},"excerpt":{"rendered":" Xing Shen Zhuang is the second step within zhineng qigong. The method is very powerful. The course was the first four-day course for beginners we arranged with this method. The participants were very focused, enjoyed the training and to get their movements corrected. Some comments from the course: Longing for the course \u201cI have been … Read more<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-25823","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Johannes Nordgaard","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/johannes\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/25823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=25823"}],"version-history":[{"count":1,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/25823\/revisions"}],"predecessor-version":[{"id":25824,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/25823\/revisions\/25824"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=25823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=25823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=25823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}