{"id":25065,"date":"2023-03-25T18:45:00","date_gmt":"2023-03-25T17:45:00","guid":{"rendered":"https:\/\/zhinengqigong.eu\/?p=25065"},"modified":"2023-04-02T18:56:51","modified_gmt":"2023-04-02T16:56:51","slug":"hold-qi-up-trondheim-2023-03-25","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-trondheim-2023-03-25\/","title":{"rendered":"Hold Qi Up Trondheim [2023-03-25]"},"content":{"rendered":"\n

\u201cA sensation. A miracle. I did not think it was possible. A dream has come true.\u201d – <\/strong>Comment from a course participant.<\/p>\n\n\n\n

Our weekend course was focused and relaxing. The corrections were good. Preparing for the qi-regulation on day two, the course participants burst into a wonderful, contagious laugh. The whole room was filled with joy.<\/p>\n\n\n\n

Further comments from course participants:<\/h3>\n\n\n\n

Sweat disappeared<\/h3>\n\n\n\n

\u201cI have been much troubled by sweat in all situations, especially my head and back. I have not sweated today. I have been standing a lot – something I did not think I could do. Overall, I have felt weak. This weekend I have been strengthened, and I feel physically stronger. My whole body is stronger. My psyche has improved, and I am happier.\u201d<\/p>\n\n\n\n

A miracle has happened<\/h3>\n\n\n\n

\u201cEverything loosened up on this course. For the first time in a very long time, I feel clear changes in my body. In the 90\u2019s, I was exposed to a severe accident and suffered injuries to the upper part of my back, shoulders, and neck. A joint capsule in my right shoulder also got inflamed, and my left shoulder became frozen. My hands were burnt out. All these years I have not been able to move my shoulders. On a previous weekend course, I got better, however, I chose to practice other things. I stopped practicing this method for a year, and I got stiffer. My legs hurt. In fact, I had no high expectations for this weekend course at all. Then the redemption happened: Suddenly I could raise my arms above my head. I had not been able to do that since the accident. I can also extend my left arm now. My legs feel good. Circulation is also better. This is a sensation. What has happened now is a miracle. This was unexpected. I did not think it was possible. I had given up on the whole system. A dream has come true. After all these years, I can finally stop suppressing my pain. I am entering a new phase in my life, and I am so happy.\u201d<\/p>\n\n\n\n

More energy<\/h3>\n\n\n\n

\u201cThanks for a nice course. It was good to be in the qi-field. I felt a pleasant calmness afterwards, and today I have gained energy.\u201d<\/p>\n\n\n\n

Greater mobility<\/h3>\n\n\n\n

\u201cI have been through a heavy grieving process, and I have been susceptible to several virus infections. It is nice to be here, and I have received good corrections. Something has happened, and I keep discovering new improvements. During this weekend, I have gained more mobility and flexibility. For a long time, I have suffered from pain in my feet. Now I can stand better. It is also noted and commented that my crooked lower back has been visibly straightened.\u201d<\/p>\n\n\n\n

Blood pressure stable<\/h3>\n\n\n\n

\u201cMy body has been in pain, with a frozen shoulder, stiffness in the entire right side and fibromyalgia for 30 years. Something is about to get released. Anxiety from childhood sits tensely in my muscles. Now I have gained the confidence to let go. My legs are energized. I feel a pleasant tiredness, which allows me to be who I am – without always \u2018having to\u2019. I have got a kind of tenderness to myself. I have received corrections on minor things that means a lot. It is nice to be here, practice together. Now I have received the motivation to continue, also with the online training. What I wanted most of all for this course was to fall into a deeper calm, to sit quietly with no need to talk. It feels good. My blood pressure is measured lower and stable after weekend courses. I have faith in this. This is a good life insurance policy.\u201d<\/p>\n\n\n\n

I stay calm<\/h3>\n\n\n\n

\u201cI have been more present, more relaxed and had fewer worrying thoughts this weekend. During training today, it felt like I could not stand. I was very tired. Then I remembered, unlike before, what I had learned: \u2018This must be something nice. I am standing whatever I feel. I will smile gently throughout this exercise\u2019. I stood, and I will keep up this practice. I am also a \u2018worry machine\u2019, with a lot of \u2018what if\u2019 stuff. During the weekend there has been much less of this, and I take what comes\u201d.<\/p>\n\n\n\n

Teacher:<\/p>\n\n\n\n

Ingrid Tidemann<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cA sensation. A miracle. I did not think it was possible. A dream has come true.\u201d – Comment from a course participant. Our weekend course was focused and relaxing. The corrections were good. Preparing for the qi-regulation on day two, the course participants burst into a wonderful, contagious laugh. The whole room was filled with … Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-25065","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Livia Van Leuven","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/livia\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/25065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=25065"}],"version-history":[{"count":1,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/25065\/revisions"}],"predecessor-version":[{"id":25069,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/25065\/revisions\/25069"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=25065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=25065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=25065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}