{"id":24815,"date":"2022-11-12T11:24:00","date_gmt":"2022-11-12T10:24:00","guid":{"rendered":"https:\/\/zhinengqigong.eu\/?p=24815"},"modified":"2022-12-12T11:33:30","modified_gmt":"2022-12-12T10:33:30","slug":"hold-qi-up-bollnas-2022-11-12","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-bollnas-2022-11-12\/","title":{"rendered":"Hold Qi Up Bolln\u00e4s [2022-11-12]"},"content":{"rendered":"\n<p>Everyone was very happy to finally go on a course together again. During breaks and lunches, the conversations flowed, and it was noticeable that there was a great desire to learn together, train together and to talk about Qigong.<\/p>\n\n\n\n<p>Comments from participants:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Energetic and quick to react<\/h3>\n\n\n\n<p>&#8220;Yesterday I was so energetic after the course day, I don&#8217;t think I&#8217;ve ever been so super alert. I also had an incipient cold, but it passed. Since the pandemic, I&#8217;ve been participating in the online training, and I notice that I&#8217;ve gained a super quick reaction ability. If I drop something, I often manage to catch it.&#8221;<\/p>\n\n\n\n<p>&#8220;I am happy that I have taken the course. I was alert yesterday after the course and feel alert now. This has been great, and it&#8217;s been fun meeting you all.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Swelling in my hands gone down<\/h3>\n\n\n\n<p>&#8220;The swelling in my hands has reduced, they were swollen when I came here for the course. I have been so exhausted during the summer and have barely been able to stand and practice Qigong. I am so happy that I was able to stand as much as I did during the course.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Help to face difficulties in life<\/h3>\n\n\n\n<p>&#8220;Qigong is not a vaccination against what we encounter in ordinary life, but we get tremendous help to face difficulties. It&#8217;s a tool that never breaks, but only gets sharper the more we practice. It brings out the whole person, to find and understand ourselves. Life is exciting all the way.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nice corrections<\/h3>\n\n\n\n<p>&#8220;I want to thank you for nice corrections, it makes you gain a greater and deeper awareness.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Went well to stand<\/h3>\n\n\n\n<p>&#8220;A great course. I have discovered small details. I have big problems with my feet and have medical insoles, but it has gone well to stand and train without them during the course.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lovely course<\/h3>\n\n\n\n<p>&#8220;Wonderful with a course again as I had a bit of a slump with the training. I try to train mentally and think Qigong. I feel it physically if I am sloppy with my training.\u201d<\/p>\n\n\n\n<p>Teacher:<\/p>\n\n\n\n<p><strong>Fatima Ringvall<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone was very happy to finally go on a course together again. During breaks and lunches, the conversations flowed, and it was noticeable that there was a great desire to learn together, train together and to talk about Qigong. Comments from participants: Energetic and quick to react &#8220;Yesterday I was so energetic after the course &#8230; <a title=\"Hold Qi Up Bolln\u00e4s [2022-11-12]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-bollnas-2022-11-12\/\" aria-label=\"Read more about Hold Qi Up Bolln\u00e4s [2022-11-12]\">Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-24815","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Livia Van Leuven","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/livia\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/24815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=24815"}],"version-history":[{"count":1,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/24815\/revisions"}],"predecessor-version":[{"id":24816,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/24815\/revisions\/24816"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=24815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=24815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=24815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}