My name is Johannes Nordgaard and I am 21 years old. I study music at the Gothenburg Musical University.<\/p>\n
In April two years ago while playing percussion in a salsa group I overstrained both of my wrists. They became inflamed and were rather painful. The pain made everyday chores such as brushing my teeth, opening a door or driving a car difficult while practising with my main instrument, the contrabass, was simply impossible! The inflammation came at the worst possible time, a mere week before the admission tests for the music courses on the folk high schools that I wanted to join. I have previously had similarly difficult inflammations of the wrists and it took me months to get rid of those.<\/p>\n
![\"Johannes](\"\/wp-content\/uploads\/2020\/12\/stu-johannesnordgaard.gif\")
A few days later I saw an advertisement in a local newspaper about a Weekend Course in Zhineng Qigong in Bolln\u00e4s. It said, among other things, that you could get rid of pain, so I decided to try it. In the two days that the course lasted I could feel some things happening and the after the course I found that my wrist problems were gone! Since then I have practised Zhineng Qigong practically every day. And I also joined this year’s Summer Course.<\/p>\n
I joined one of the folk high schools and now I have joined the Gothenburg Musical University. Practising Zhineng Qigong helps me keep calm and relaxed while practising music and, above all, I am no longer afraid of the problems with the shoulders, back and wrists which are so very common among musicians.<\/p>\n
![\"Johannes](\"\/wp-content\/uploads\/2020\/12\/stu-johannesnordgaard-sm.gif\")
Johannes is a musician. He got wrist problems at the worst possible time and tried Zhineng Qigong. Today his wrists are fine and he can control his fingers better than before.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-22260","post","type-post","status-publish","format-standard","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=22260"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22260\/revisions"}],"predecessor-version":[{"id":23077,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22260\/revisions\/23077"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=22260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=22260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=22260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}