For the last five years I have been intolerant to gluten and I have been on a gluten-free diet. I could not take soy products or lactose either. Every year since 1982 I have been treated for sinusitis. I have taken seven or eight penicillin treatments per year and I have gone through both surgery and irrigation. I have meditated regularly and practised Yoga since 1982. But one year ago when I started to practise Zhineng Qigong with European Zhineng Qigong Center I found the way which proved the most effective for improving both my physical and mental health.<\/p>\n
![\"Bj\u00f6rn](\"\/wp-content\/uploads\/2020\/12\/stu-bjornsthlm.gif\")
The training has improved my ability to be in the present since my attention is not as easily caught by the train of thoughts in my head. I have more energy, I am calmer and happier. I joined my first Summer Course in 2003 and I felt much stronger than I have done for a long time. I got this craving for food that contains gluten and eventually I succumbed to the temptation. These days I eat anything and I feel great. Also I am not as sensitive to lactose and soy products.<\/p>\n
After the Summer Course my sinuses started to hurt once and then it passed away after three days without treatment. I am convinced that my sinuses will not cause me any problems in the future.<\/p>\n
After the Summer Course I have realized that my limitations are found in my negative thinking about who I am and what I can manage to do. European Zhineng Qigong supports and incites me to go beyond those limitations and it is a source of better self-confidence and quality of life.<\/p>\n
Bj\u00f6rn Eriksson<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"![\"Bj\u00f6rn](\"\/wp-content\/uploads\/2020\/12\/stu-bjornsthml-sm.gif\")
Bj\u00f6rn got rid of his intolerance to gluten as well as a chronic case of sinusitis. He also feels that Zhineng Qigong helps him to go beyond his limitations.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-22254","post","type-post","status-publish","format-standard","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=22254"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22254\/revisions"}],"predecessor-version":[{"id":23071,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22254\/revisions\/23071"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=22254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=22254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=22254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}