{"id":22215,"date":"2006-07-25T08:00:00","date_gmt":"2006-07-25T06:00:00","guid":{"rendered":"https:\/\/zhinengqigong.eu\/?p=22215"},"modified":"2020-12-25T16:47:51","modified_gmt":"2020-12-25T15:47:51","slug":"susanne-healed-her-frozen-shoulder","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/susanne-healed-her-frozen-shoulder\/","title":{"rendered":"Susanne healed her frozen shoulder"},"content":{"rendered":"<p>I did some skiing at Hellasg\u00e5rden outside Stockholm. I fell in an unfortunate way and when I stood up my arm was stuck. I had got what you can call a frozen shoulder injury. At Maria health centre they asked me if I wished acupuncture or painkillers. Acupuncture seemed exciting and it worked immediately on me. After three or four visits pain was gone, but I could not move my arm. It was stuck in its position and was completely impossible to move.<\/p>\n<p>I participated in classical physiotherapy twice a week. The accident took place in February but still in May I could only raise my arm, just a little. During summer I practiced pulling a rubber band that they gave me. But I could still not raise my arm above my shoulder. By the end of August my therapist told me, &#8220;as acupuncture worked out so well on you, maybe you should try qigong&#8221;.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/12\/stu-susanne-gunnersen-240.jpg\" align=\"right\" alt=\"Susanne frozen shoulder\" > When I walked around in town, I got a radar sight. I saw that poster that told me about a Zhineng Qigong course at Telefonplan in Stockholm. There were many participants, somewhat about hundred. And I was unemployed so 1600 crowns was a lot of money to me. I participated, but nothing happened. I was furious. 1600 crowns had been thrown away. But we got a small tape so I continued to practise Monday, Tuesday. In middle of the week, when I woke up in the morning, I could raise my arm. It is true; it is not a tall story. It felt like &#8220;take your bed and walk&#8221;.<\/p>\n<p>So I continued to practice for a while, but later I stopped, I had reached my goal. Half a year later I had a feeling of something I missed, training had brought me something that no longer existed. So I started again, visited dropp-in on Tuesdays and tried to perfect my movements.<\/p>\n<p>Later I also participated in summer courses. Now I can say \u2013 I practice for my mental well being. I think I feel so much better when I practice. This was my first summer course since 2003, and it gave me a big kick.<\/p>\n<p><strong>Susanne Gunnersen<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/12\/stu-susanne-gunnersen-60.jpg\" alt=\"Susanne frozen shoulder\" style=\"border: 0; float: left;\" \/>A skiing accident gave Susanne problems with her shoulder. In spite of long training led by a physiotherapist her problems remained. The improvement came after a weekend course in Zhineng Qigong.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-22215","post","type-post","status-publish","format-standard","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=22215"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22215\/revisions"}],"predecessor-version":[{"id":23032,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22215\/revisions\/23032"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=22215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=22215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=22215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}