{"id":22203,"date":"2007-02-03T08:00:00","date_gmt":"2007-02-03T07:00:00","guid":{"rendered":"https:\/\/zhinengqigong.eu\/?p=22203"},"modified":"2020-12-25T16:47:55","modified_gmt":"2020-12-25T15:47:55","slug":"siv-got-back-flexibility-in-her-shoulder","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/siv-got-back-flexibility-in-her-shoulder\/","title":{"rendered":"Siv got back flexibility in her shoulder"},"content":{"rendered":"<p>My name is Siv Tingsvik. I&#8217;m 61 years old and I live in \u00c5land. I suffer from rheumatism with Sj\u00f6gren&#8217;s syndrome. In January 2004, I attended my first course in Zhineng Qigong and in June I participated in the summer course. I brought with me a radiology report that showed the status of my shoulder: supra spinatus tendinosis and partial rupture of the trochlea. For 4-5 years I&#8217;ve had a lot of pain in my shoulder. I have seen doctors and tried different kinds of rehabilitation, ice bags, pain killers, but nothing helped me.<\/p>\n<p>An operation was planned in the autumn. In the summer course I wasn&#8217;t supposed to do arm training. But all of a sudden I was standing there with my arms raised, and it got better and better. Today I don&#8217;t have any problems. Previously raising my arms hurt very much, both forward and to the sides. I couldn&#8217;t work with my arms in front of me or over my head, which prevented me from many things such as cleaning the windows, carrying my grandchild or sleeping.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/12\/stu-sivtingsvik.jpg\" align=\"left\" alt=\"Siv can once again use her shoulder after years of pain and immobility.\" > Coming home from the summer course, I had an appointment with my orthopaedist, who was to decide upon a possible shoulder operation. When he saw the movements I made with my shoulders he was very surprised. He wished me good luck and he told me to continue practicing Qigong. If I got worse I was welcome back. I&#8217;ve heard that he has recommended Qigong to other patients with shoulder problems.<\/p>\n<p>During a Qi-regulation with Su Dongyue, something happened under my feet. Standing up it felt as if I had very comfortable soles made of cotton under my feet. For 10-15 years I have had such a pain in my feet. It has been impossible to walk bare-footed on a floor. At work, I had big laced shoes with special soles and my feet were always cold. Now they are warm and I don&#8217;t need those special soles any more. The blood circulation started to work well and the muscles in my feet are stronger now.<\/p>\n<p>One night at the end of the course I had problems sleeping because I started to produce saliva again. I had to swallow and swallow. Sj\u00f6gren&#8217;s syndrome destroys the salivary glands. One gets dry in the mouth with small wounds in the mucous membrane and a lot of trouble with the mouth and the teeth. My salivary glands begun to work again and my mucous membranes are fine now.<\/p>\n<p><strong>Siv Tingsvik<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/12\/stu-sivtingsvik-small.gif\" alt=\"Siv got back flexibility in her shoulder\" style=\"border: 0; float: left;\" \/>Siv suffers from rheumatism and Sj\u00f6gren&#8217;s syndrome. She tells us how she successfully got rid of the problems she had with her shoulder and that for a long time affected her every day life. Siv also managed to get her salivary glands to work again and has experienced significant improvements in her feet.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-22203","post","type-post","status-publish","format-standard","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=22203"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22203\/revisions"}],"predecessor-version":[{"id":23020,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22203\/revisions\/23020"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=22203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=22203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=22203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}