{"id":22191,"date":"2007-09-19T08:00:00","date_gmt":"2007-09-19T06:00:00","guid":{"rendered":"https:\/\/zhinengqigong.eu\/?p=22191"},"modified":"2020-12-25T16:22:56","modified_gmt":"2020-12-25T15:22:56","slug":"bodil-has-found-a-platform-in-life","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/bodil-has-found-a-platform-in-life\/","title":{"rendered":"Bodil has found a platform in life"},"content":{"rendered":"<p>I joined my first course in Februry after a collague had made me curious about Qigong. That course went by in a hurry. I didn&#8217;t feel that good on the Saturday, but the day after I felt much better. Everything just felt so good. Since then I&#8217;ve been practicing almost on a daily basis. This has given me an inner peace. Especially during the last few years, I&#8217;ve been working a lot with personal development, to try to find myself and what I want out of life. I&#8217;ve learned to say no, I find it easier to sort things away and I don&#8217;t have to participate in everything that happens. Or as one of my surprised friends put it: &#8220;But Bodil, your time schedule isn&#8217;t full any longer!&#8221;<\/p>\n<h3>Improved memory<\/h3>\n<p>I also notice effects in my profession in the field of emergency psychiatrics. In the past I made a lot of notes when I visited patients, but I don&#8217;t need to now. My memory has improved. But most importantl, I don&#8217;t brood that much anymore. This is essential to me. It&#8217;s taken a lot of my nergy, but now I&#8217;ve stopped doing that. Now I just suddenly know things. It feels like I&#8217;ve found a platform in life where everything comes more naturally without much brooding.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/12\/stu-bodil-eliasson-stor.jpg\" alt=\"Bodil has found a platform in life\" align=\"left\" \/> My attitude has changed. I strive to be more easy going in life. Positive thinking, wich we talk about in Qigong, feels very important and right. It confirmes what I have earlier aspired. I feel I don&#8217;t have to have a bad conscience about everything I think I should to do. I can choose what I want to do, and that is ok. My daughter has also noticed that I&#8217;m more calm. If should be irritaded one day, she usually asks: &#8220;Mum, have you practiced today?&#8221;.<\/p>\n<h3>Physical improvements<\/h3>\n<p>In the beginning there was mostly mental results, but now I aslo notice some physical improvements. I&#8217;ve gotten more soft in my upper back and neck and I&#8217;m more flexible in general. I can also relax more. I thought I could relax before, but now I know that this relaxation didn&#8217;t go that deep.<\/p>\n<p>It is also nice to have met so many fantastic people while practicing Qigong. Many of my fellow students have managed to build up a new life after getting through extremely though phases in their life.<\/p>\n<p><strong>Bodil Eliassen<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img decoding=\"async\" style=\"border: 0; float: left;\" src=\"\/wp-content\/uploads\/2020\/12\/stu-bodil-eliasson-liten.jpg\" alt=\"Bodil has found a platform in life\" \/>Bodil has stopped brooding and found inner calm thanks to Zhineng Qigong.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-22191","post","type-post","status-publish","format-standard","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=22191"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22191\/revisions"}],"predecessor-version":[{"id":23173,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22191\/revisions\/23173"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=22191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=22191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=22191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}