![\"Stress](\"\/wp-content\/uploads\/2020\/12\/stu-kerstin-wennberg-200x316-1.jpg\")
<\/p>\nDuring pretty many years I have had much stress at work. Last year I got dizziness. I could not get out of bed in the morning as I felt I was going to faint. I felt that I was completely worked out. I understood that I had to do something and that’s when I started a weekend course in qigong.<\/p>\n
A working companion had during some years nagged at me to start to practice qigong. I had tried a little but nothing more serious. Anyhow, I decided to try and registered for a course. It worked out very well. I felt stronger and more alert.<\/p>\n
<\/p>\n
And so I registered for a summer course last year. I was a little skeptical of course but I thought that if it felt too awkward I could always go home. And it made me completely fascinated. I only thought ‘Oh \u2013 aha like this’. I was quite impressed by the discipline that I had not realized since I joined the primary school. ‘To stand dead silent early in the morning and practice, that is fascinating’. Afterwards I have had more discipline, concentration and greater self confidence. Qigong is a ‘medicine for all ills’, it is good for everything’. All small diseases here and there disappear.<\/p>\n
During a health examination I was told to stop smoking. Earlier I had not been a great smoker but it tasted good so all my earlier efforts had failed. Now anyhow I made the decision and it has worked out very well.<\/p>\n
A beauty issue; training has reduced my bat flaps, it may not sound so important but yet important to a woman.<\/p>\n
Now I participate in my second summer course and I feel really satisfied. I wish that all could practice qigong.<\/p>\n
Kerstin Wennberg<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"![\"Stress](\"\/wp-content\/uploads\/2020\/12\/stu-kerstin-wennberg-70x70-1.jpg\")
Stress during long time caused Kerstin to have a burn out. After a course in Zhineng Qigong she quickly recovered.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-22182","post","type-post","status-publish","format-standard","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=22182"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22182\/revisions"}],"predecessor-version":[{"id":23164,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22182\/revisions\/23164"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=22182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=22182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=22182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}