{"id":22145,"date":"2011-11-07T08:00:00","date_gmt":"2011-11-07T07:00:00","guid":{"rendered":"https:\/\/zhinengqigong.eu\/?p=22145"},"modified":"2020-12-25T16:24:16","modified_gmt":"2020-12-25T15:24:16","slug":"inger-breathes-better-even-though-she-suffers-from-copd","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/inger-breathes-better-even-though-she-suffers-from-copd\/","title":{"rendered":"Inger breathes better even though she suffers from COPD"},"content":{"rendered":"

I’ve suffered from asthma for several years but suddenly I got so much worse that I had to be admitted to the emergency room. There it was stated that I suffer from COPD. COPD can’t be cured even though asthma medication can help a bit. It’s hard for me to exert myself physically, for instance walking up a flight of stairs or carrying heavy things.<\/p>\n

A course in Zhineng Qigong <\/h3>\n

I joined the Heart and Lung Association, an exercise group for COPD-patients and I also went to a gym to try to feel better. Last autumn 2010, shortly after I had joined the association they, arranged a course in Zhineng Qigong. I attended two basic courses and I immediately felt that it was something for me. There was a difference between practising qigong, and doing exercises or going to a gym. So I’ve continued to practise.<\/p>\n

\"Inger <\/p>\n

Better standing posture and charisma <\/h3>\n

Now, at the summer course, one of the teachers noticed that my standing posture has improved. He thought that my charisma was great and I felt the same. Something has opened up. I breathe much better and I feel different. My balance has improved as well.<\/p>\n

Fun to practise<\/h3>\n

A lot has happened mentally. I’m calm and peaceful. I really enjoy practising. I’m going to keep on practising qigong. The training has given me so much already. I feel that I got a tool that I can use no matter where I am.<\/p>\n

Inger Wisenfelt<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\"IngerZhineng Qigong has improved Inger’s breathing even though she suffers from COPD. Her standing posture and balance have also improved.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-22145","post","type-post","status-publish","format-standard","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=22145"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22145\/revisions"}],"predecessor-version":[{"id":23127,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22145\/revisions\/23127"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=22145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=22145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=22145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}