{"id":22114,"date":"2006-04-11T08:00:00","date_gmt":"2006-04-11T06:00:00","guid":{"rendered":"https:\/\/zhinengqigong.eu\/?p=22114"},"modified":"2020-12-25T16:44:54","modified_gmt":"2020-12-25T15:44:54","slug":"maj-britt-has-increased-her-life-quality","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/maj-britt-has-increased-her-life-quality\/","title":{"rendered":"Maj-Britt has increased her life quality"},"content":{"rendered":"<p>For 40 years I&#8217;ve worked as a cook. Working in a catering kitchen and in a kinder garden involves many heavy lifts and uncomfortable working positions, which was very demanding for my body.<\/p>\n<p>When I was 45 years old, the lovely cat I had released my allergy and asthma. In February 1997 I was sick listed for an indefinite period of time since I had pain in my neck, my shoulders, my wrists, my right hip and because the feeling in my right foot had started to disappear. A medical examination showed that the sixth and seventh disc in my neck were worn out as well as my ankle joints. I was not entitled to get rehabilitation from my employer or the social insurance office and my troubles were not classified as being related to work.<\/p>\n<p>It was hard for me to accept my situation. I tried water gymnastics and I went to a physiotherapist who gave me massage and acupuncture. She did her very best but my improvements didn&#8217;t last very long.<\/p>\n<p>Then the paper L\u00e4nssvalan came and I read about the Qigong-project 1997. I thought that maybe this training could be helpful when trying to get rid of my pain and in order to improve my life quality. I signed up and since then I&#8217;ve attended every project, the Tuesday trainings and also a summer course in Hamburgsund.<\/p>\n<p>I remember my first project. I couldn&#8217;t bend my wrists much at all and I had pain in my left shoulder, as if I had an abscess. During a training weekend, Su Dongyue passed me and he put his hand on my left palm, turned forward. The pain made me almost take off from the floor. Some days later I had gotten better!<\/p>\n<p>I&#8217;ve been a member in the board of house-owners in the house where I live. We have 93 members\/flats and I was responsible for planning and purchasing an extensive renovation in our association. Managing the contacts between the tenant and the construction company took a lot of time. At the same time my mother suffered from another heart attack. I felt that I didn&#8217;t have time to practise Qigong and that decision influenced my state of health. My nervous stomach, which I thought was related to stress, turned out to be gluten allergy and a malfunctioning thyroid. I&#8217;ve been thinking that the gluten allergy might not have started if I had practised Qigong as before. Now I practise regularly again.<\/p>\n<p>Just before the project 2006 started my mother died. The intensive practise was the lifeline in my sorrows. The kind requests from Lars to &#8220;keep calm&#8221; made it easier for me to handle my feelings.<\/p>\n<p>The best thing with Qigong training is that I am more flexible in my body, that I have more strength and that the quality of life has improved.<\/p>\n<p><strong>Maj-Britt G\u00f6ransson<\/strong><\/p>\n<p>born 1940<\/p>\n","protected":false},"excerpt":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/12\/stu-training-70-70.jpg\" alt=\"Maj-Britt has increased her life quality\" style=\"border: 0; float: left;\" \/>Maj-Britt has increased her life quality by practising Qigong. She is more flexible in her body and it&#8217;s easier for her to stay calm in tough situations.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-22114","post","type-post","status-publish","format-standard","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=22114"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22114\/revisions"}],"predecessor-version":[{"id":23096,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/22114\/revisions\/23096"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=22114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=22114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=22114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}