This time Zhineng Qigong held its first weekend course at \u201cNynaustet, Osen bygdatun\u201d. Osen is beautifully situated in Tr\u00f8ndelag – on the north Atlantic coast. Several of the participants had to drive far to join the course.<\/p>\n
After the lecture several new people joined the course.<\/p>\n
During the weekend course we practiced to the sound of waves towards the beach. Outside some ducks quietly svam around.<\/p>\n
The course participants made good progress during the course. <\/p>\n
Comments from course participants:<\/strong><\/p>\n \u201cThings went better and better on the course.\u201d<\/p>\n \u201cI had neck pain. It passed quickly. Now I manage to relax properly. My shoulder has become more flexible. My body feels good.\u201d<\/p>\n \u201cThere is a lot going on. It is easier to recover. I tried to practice patience because I tend to strive too much. I have heard a lot about Zhineng Qigong and have now gained faith in it. Mentally, I am convinced that this can help. I have overcome some pain this weekend, and I will continue with this workout.\u201d<\/p>\n \u201cMy goal has been to calm down, relax, and get more energy out of my work and otherwise in everyday life. Now my shoulders are more flexible.\u201d<\/p>\n \u201cThe course has had a positive effect. My body used to be very stiff. I also have had a lot of performance anxiety. This time, however, I decided to believe that everything will be perfect: I can manage well. Then the tension was released. It was good.\u201d<\/p>\n \u201cI need to stress down and I have enjoyed this course very much. I have balance issues. This morning when I was showering, I suddenly discovered that I could stand without sticking to the tap. I have not experienced that before. My balance is now much better. I also feel relaxed. I am thinking of following this up and exercise more.\u201d<\/p>\n \u201cI have been stressed and skeptical about a lot, and I needed something to calm down. This course has certainly done the job.\u201d<\/p>\n \u201cI have asthma. Now my chest feels lighter. Last night I slept much better \u2013 than for a long time. My knees are progressing.\u201d<\/p>\n \u201cSomething positive happened to my neck today. I got a severe headache. It was very uncomfortable. Then the headache abruptly disappeared. Now my shoulders are softer.\u201d<\/p>\n \u201cIn 2010 I started practicing Zhineng Qigong. It has been special for me to arrange a Zhineng Qigong course here in Osen. For the first time I am a contact person for Z. Q. here. I am glad we could have this course. Today I see positive improvements in the participants. Everyone has become softer and more beautiful.\u201d<\/p>\n<\/p>\n Teacher:<\/strong> EXCERPT_FOR_ID_10791<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-19780","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/19780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=19780"}],"version-history":[{"count":2,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/19780\/revisions"}],"predecessor-version":[{"id":23517,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/19780\/revisions\/23517"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=19780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=19780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=19780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Progress<\/h3>\n
Neck pain disappeared quickly<\/h3>\n
Easier to recover<\/h3>\n
Shoulders more flexible<\/h3>\n
Tensions let go<\/h3>\n
Better balance<\/h3>\n
Calm down<\/h3>\n
Asthma better<\/h3>\n
Headache disappeared<\/h3>\n
Softer and more beautiful<\/h3>\n
Ingrid Tidemann<\/p>\n","protected":false},"excerpt":{"rendered":"