{"id":19738,"date":"2019-10-28T08:00:00","date_gmt":"2019-10-28T07:00:00","guid":{"rendered":"https:\/\/new.zhinengqigong.eu\/hold-qi-up-in-alingsas-bollnas-and-nybro-nice-atmosphere-and-many-improvements\/"},"modified":"2019-12-27T19:07:10","modified_gmt":"2019-12-27T18:07:10","slug":"hold-qi-up-in-alingsas-bollnas-and-nybro-nice-atmosphere-and-many-improvements","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-in-alingsas-bollnas-and-nybro-nice-atmosphere-and-many-improvements\/","title":{"rendered":"Hold Qi Up in Alings\u00e5s, Bolln\u00e4s and Nybro \u2013 Nice Atmosphere and Many Improvements"},"content":{"rendered":"<h3>Alings\u00e5s<\/h3>\n<p>This term we have, among other things, held basic courses i Hold Qi up in Alings\u00e5s, Nybro och Bolln\u00e4s. In Alings\u00e5s they held a basic course for the fifth time. The atmosphere during the course was nice and several participants said that they had felt calmness and joy. One group continues their evening group training together once a week.<\/p>\n<p>Several participants reported that they had experienced improvements during the course, one participant said: \u201dLast winter I had an accident which led to my having one leg amputated below the knee. During this course I have managed to stand with my prosthesis during the whole of Hold Qi Up. It feels like a big step forward.\u201d<\/p>\n<p>Read the report from the course here: <a href=\"index.php\/en\/courses\/course-reports\/10746-hold-qi-up-alingsas-2019-09-07.html\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/zhinengqigong.eu\/index.php\/en\/courses\/course-reports\/10746-hold-qi-up-alingsas-2019-09-07.html<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"\" src=\"\/wp-content\/uploads\/2019\/12\/alingsa\u030as-qigongkurs-lyft-upp-qi-september-2019.jpg\" alt=\"alingsa\u030as qigongkurs lyft upp qi september 2019\" width=\"440\" height=\"330\" \/><\/p>\n<p><em>The training group during the course in Alings\u00e5s<\/em><\/p>\n<\/p>\n<h3>Bolln\u00e4s<\/h3>\n<p>In Bolln\u00e4s the course was held in Bj\u00f6rktj\u00e4ra skola. The majority of the participants lived in the vicinity but a few had travelled to the course. Afterwards several of the participants told about the long term effects of Qigong, e.g. more energy, less pain and better mental state in the ordinary life with less anger and anxiety.<\/p>\n<p>Two participants also told of positive effects from this year\u2019s Summer Course. One said: \u201dAfter this years Summer Course I have felt so calm and contented, in a very agreeable way.\u201d<\/p>\n<p>Another participant told: \u201dSince 2012 I have had to keep a check on my liver status because it was not quite all right. During this year\u00b4s Summer Course I kept wishing that they would be all right. After the latest check-up I got a letter telling me that the status was good and that I must not come for check-ups again.\u201d<\/p>\n<p>Below there are some pictures from the course weekend showing the vicinity. Read the report from the course here: <a href=\"index.php\/sv\/kurser\/kursrapporter\/10764-\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/zhinengqigong.eu\/index.php\/sv\/kurser\/kursrapporter\/10764-<\/a><br \/><img loading=\"lazy\" decoding=\"async\" style=\"\" src=\"\/wp-content\/uploads\/2019\/12\/bollna\u0308s-lyft-upp-qi-september-2019-1.jpg\" alt=\"bollna\u0308s lyft upp qi september 2019 1\" width=\"440\" height=\"330\" \/><img loading=\"lazy\" decoding=\"async\" style=\"\" src=\"\/wp-content\/uploads\/2019\/12\/bollna\u0308s-lyft-upp-qi-september-2019-2.jpg\" alt=\"bollna\u0308s lyft upp qi september 2019 2\" width=\"440\" height=\"330\" \/><img loading=\"lazy\" decoding=\"async\" style=\"\" src=\"\/wp-content\/uploads\/2019\/12\/bollna\u0308s-lyft-upp-qi-september-2019-ro\u0308nnba\u0308r.jpg\" alt=\"bollna\u0308s lyft upp qi september 2019 ro\u0308nnba\u0308r\" width=\"440\" height=\"330\" \/><\/p>\n<h3> <\/h3>\n<h3>Courses in Nybro\/Kalmar for Twenty Years!<\/h3>\n<p>It was a lovely atmosphere and good concentration during the practice of Hold Qi up in Nybro during the last weekend of September. \u201dWe are soaking up a lot of qi for the autumn\u201d, one participant said. <br \/>Twenty years ago we arranged the first course in Nybro\/Kalmar and many of the participants have been practising for a long time. They meet each other during weekend courses, weekly training groups and Summer- and Winter Courses. Here are a couple of snaps from the weekend with the exterior of the place where the course was held \u2013 Nybrosalen in the building where the glass was cut in the former glassworks of Pukeberg.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"\" src=\"\/wp-content\/uploads\/2019\/12\/nybro-lyft-upp-qi-190928.jpg\" alt=\"nybro lyft upp qi 190928\" width=\"440\" height=\"587\" \/><img loading=\"lazy\" decoding=\"async\" style=\"\" src=\"\/wp-content\/uploads\/2019\/12\/nybro-lyft-upp-qi-nybrosalen-sliperiet-pukeberg-190928.jpg\" alt=\"nybro lyft upp qi nybrosalen sliperiet pukeberg 190928\" width=\"440\" height=\"587\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alings\u00e5s This term we have, among other things, held basic courses i Hold Qi up in Alings\u00e5s, Nybro och Bolln\u00e4s. In Alings\u00e5s they held a basic course for the fifth time. The atmosphere during the course was nice and several participants said that they had felt calmness and joy. One group continues their evening group &#8230; <a title=\"Hold Qi Up in Alings\u00e5s, Bolln\u00e4s and Nybro \u2013 Nice Atmosphere and Many Improvements\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-in-alingsas-bollnas-and-nybro-nice-atmosphere-and-many-improvements\/\" aria-label=\"Read more about Hold Qi Up in Alings\u00e5s, Bolln\u00e4s and Nybro \u2013 Nice Atmosphere and Many Improvements\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-19738","post","type-post","status-publish","format-standard","hentry","category-blog","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/19738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=19738"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/19738\/revisions"}],"predecessor-version":[{"id":19922,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/19738\/revisions\/19922"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=19738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=19738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=19738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}