{"id":1127,"date":"2015-09-02T00:00:58","date_gmt":"2015-09-01T22:00:58","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/life-has-begun-to-change\/"},"modified":"2019-02-16T17:58:19","modified_gmt":"2019-02-16T16:58:19","slug":"life-has-begun-to-change","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/life-has-begun-to-change\/","title":{"rendered":"Life has begun to change"},"content":{"rendered":"\n<p>After I started to practise Zhineng Qigong, my life has begun to change on many different levels. I was recommended by acquaintances to practise qigong since I had sleeping problems and suffered from migraine.<\/p>\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"291\" src=\"http:\/\/zhinengqigong.eu\/wp-content\/uploads\/2019\/02\/Annette_440.png\" alt=\"Anette\" class=\"wp-image-1117\" srcset=\"https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2019\/02\/Annette_440.png 440w, https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2019\/02\/Annette_440-300x198.png 300w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/figure>\n<h2 class=\"wp-block-heading\">Reduced weight, sleep is good and no migraine<\/h2>\n\n<p>After my first weekend, without thinking about it, I started to reduce weight. During the first four weeks with regular practise, I lost 10-12 kilo and I now also sleep as I should. I am not bothered by migraine any more, and these things gave me motivation to keep on practising.<\/p>\n\n<h2 class=\"wp-block-heading\">Handles stress better<\/h2>\n\n<p>On a mental level I find peace in the practice which makes me able to handle stress better. As the author H.C. Andersen wrote \u201c to travel is to live\u201d \u2013 with qigong practise I have started a journey in my life with new vitality and I am looking forward to the next part of the journey to new destinations.<\/p>\n\n<p><strong>Annette Gulbaek<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After I started to practise Zhineng Qigong, my life has begun to change on many different levels. I was recommended by acquaintances to practise qigong since I had sleeping problems and suffered from migraine. Reduced weight, sleep is good and no migraine After my first weekend, without thinking about it, I started to reduce weight. &#8230; <a title=\"Life has begun to change\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/life-has-begun-to-change\/\" aria-label=\"Read more about Life has begun to change\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-my-story","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"acf":[],"featured_image_src":"https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2019\/02\/Annette_440.png","featured_image_src_square":"https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2019\/02\/Annette_440.png","author_info":{"display_name":"admin","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/admin\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/1127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=1127"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/1127\/revisions"}],"predecessor-version":[{"id":1130,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/1127\/revisions\/1130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media\/1118"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=1127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=1127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=1127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}