Summer Course Training Online \u2013 22 June – 9 July<\/strong><\/strong><\/summary>\nInformation and prerequisites<\/summary>\nSOL \u2013 Summer Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\nDuring this course we practice for 18 days. You can join all 18 days or the first or last 9.<\/p>\n\n\n\n
Course schedule:<\/strong><\/p>\n\n\n\n\n- The first hour we practise La Qi from Dongyue Su\u00b4s Summer Course CD, directly followed by Hold Qi Up with six repetitions<\/li>\n\n\n\n
- The second hour we practice arm training<\/li>\n\n\n\n
- The third hour we first train Xing Shen Zhuang and finish with Qi-regulation<\/li>\n<\/ul>\n\n\n\n
To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n\n\n\n
Course reports from longer SOL-courses:<\/strong><\/p>\n\n\n\n\n- 9 days training course the summer 2020<\/a><\/li>\n\n\n\n
- 18 days training course the summer 2021<\/a><\/li>\n\n\n\n
- 18 days training course the summer 2023<\/a><\/li>\n<\/ul>\n\n\n\n
<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Days and times the course is arranged<\/summary>\nDate:<\/strong> Monday 22 June – Thursday 9 July. You can participate all 18 days or the first or last 9.<\/p>\n\n\n\nTimes:<\/strong> The times and each course day are 08:30 \u2013 11:30 (Swedish time) with a 10-minute break every hour. You can participate 2 or 3 hours per day (see information above about what we train and each hour).<\/p>\n\n\n\nWeekends when SOL is arranged, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, is moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n\n\n\n
Lecture before the course:<\/strong> Before the course, a lecture with Dongyue Su is held, which is included in the course price.<\/p>\n<\/div><\/details><\/div>\n\n\n\nPrices and registration<\/summary>\nPrices:<\/strong><\/p>\n\n\n\n\n- 18 days of 3 hours:<\/strong> SEK 4,900:-<\/li>\n\n\n\n
- 18 days of 2 hours: <\/strong>SEK 3,450:-<\/li>\n\n\n\n
- 9 days of 3 hours: <\/strong>SEK 2,700:-<\/li>\n\n\n\n
- 9 days of 2 hours: <\/strong>SEK 1,950:-<\/li>\n<\/ul>\n\n\n\n
If you have registered and paid for 9 days and want to participate in an additional 9 days, you deduct SEK 500:- from the price.<\/p>\n\n\n\n
Lecture before the course:<\/strong> Included in the price. You can participate in the lecture for SEK 500:- if you are unable to participate in the course.<\/p>\n\n\n\nRegistration: <\/strong>Please email your name and number of days and hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\nSummer Course Training Online \u2013 Weekend Courses<\/strong><\/summary>\nInformation and prerequisites<\/summary>\nSOL \u2013 Summer Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\nCourse schedule:<\/strong><\/p>\n\n\n\n\n- The first hour we practise La Qi from Dongyue Su\u00b4s Summer Course CD, directly followed by Hold Qi Up with six repetitions<\/li>\n\n\n\n
- The second hour we practice arm training<\/li>\n\n\n\n
- The third hour we first train Xing Shen Zhuang and finish with Qi-regulation<\/li>\n<\/ul>\n\n\n\n
To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n\n\n\n
Course reports from longer SOL-courses:<\/strong><\/p>\n\n\n\n\n- 9 days training course the summer 2020<\/a><\/li>\n\n\n\n
- 18 days training course the summer 2021<\/a><\/li>\n\n\n\n
- 18 days training course the summer 2023<\/a><\/li>\n<\/ul>\n\n\n\n
<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Days and times the course is arranged<\/summary>\nWeekends when SOL is arranged in<\/strong><\/strong> 2026:<\/strong><\/p>\n\n\n\n4 – 5 April<\/p>\n\n\n\n
2 – 3 May<\/p>\n\n\n\n
6 – 7 June<\/p>\n\n\n\n
8 – 9 August<\/p>\n\n\n\n
5 – 6 September<\/p>\n\n\n\n
10 – 11 October<\/p>\n\n\n\n
7 – 8 November<\/p>\n\n\n\n
5 – 6 December<\/p>\n\n\n\n
The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.<\/p>\n\n\n\n
Weekends when SOL is arranged, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, is moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Prices and registration<\/summary>\nPrices:<\/strong><\/p>\n\n\n\n\n- Train for 3 hours a day:<\/strong> SEK 500 per weekend, SEK 3.500 for 8 weekends.<\/li>\n\n\n\n
- Train for 2 hours a day:<\/strong> SEK 330 per weekend, SEK 2.310 for 8 weekends.<\/li>\n<\/ul>\n\n\n\n
You may register for your choice of months. If you sign up for at least 8 weekends, you get one weekend for free and only need to pay for 7.<\/p>\n\n\n\n
Registration: <\/strong>Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\nWinter Course Training Online \u2013 Weekend Courses<\/strong><\/summary>\nInformation and prerequisites<\/summary>\nWOL \u2013 Winter Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Winter Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\nCourse schedule:<\/strong><\/p>\n\n\n\n\n- The first hour we practise Kai He Fa and Shenxin Qigong 4 repetitions<\/li>\n\n\n\n
- The second hour we practice Shenxin Qigong 7 repetitions<\/li>\n\n\n\n
- The third hour we practise Xing Shen Zhuang and finish with Qi-regulation<\/li>\n<\/ul>\n\n\n\n
To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Days and times the course is arranged<\/summary>\nWeekends when WOL is arranged <\/strong><\/strong>in <\/strong>2026:<\/strong><\/p>\n\n\n\n24 – 25 January<\/p>\n\n\n\n
22 – 23 August<\/p>\n\n\n\n
19 – 20 December<\/p>\n\n\n\n
The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.<\/p>\n\n\n\n
When WOL occur takes place on weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Prices and registration<\/summary>\nPrices:<\/strong><\/p>\n\n\n\n\n- Train for 3 hours a day:<\/strong><\/strong> SEK 500 per weekend.<\/li>\n\n\n\n
- Train for 2 hours a day:<\/strong> SEK 330 per weekend.<\/li>\n<\/ul>\n\n\n\n
Registration: <\/strong>Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\nEasyCare Wellness Qigong<\/strong><\/summary>\nInformation and prerequisites<\/summary>\nEasyCare Wellness Qigong <\/strong>is a new method of training created by our teacher Dongyue Su. You don\u2019t need any previous experience of Qigong to learn the method. The exercises are good for everyone but are especially useful for elderly or those with weak health. Everyone can participate no matter their health condition.<\/p>\n\n\n\nThe course has two parts. In part one we learn a series of simple exercises that improves the five senses (according to the definition given by TCM). Every sense is correlated with an inner organ. The exercises only require a few minutes and can be executed at any time.<\/p>\n\n\n\n
In part two we learn a simple and powerful Qigong method which will give us a lot of qi, regulate vital functions of the body and increase our mental wellbeing. It is a dynamic exercise that takes 12 minutes to perform. It is easy to do and doesn\u2019t require any equipment, and is also easy to learn at an online course.<\/p>\n\n\n\n
The course duration is about three hours and afterwards you can participate in our online training<\/a>. By practising together with others in our qi-field you can benefit more from the exercise. Our experience tells us that with group training we can double the results with less effort.<\/p>\n<\/div><\/details><\/div>\n\n\n\nDays and times the course is arranged<\/summary>\nWhen the next course is scheduled, information will be available here.<\/p>\n\n\n\n
If you have taken the course, you can join our online training on Monday, Wednesday and Friday evening (Swedish time 20:15-20:45) for half an hour at each occasion.<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Prices and registration<\/summary>\nPrice<\/strong>: For you participating in the course for the first time, the price is SEK 1.200. The price includes free evening training three times a week (see above) until the end of the month and the following full, calendar month. If you repeat the course, the price is SEK 500. Free online training is not included in the price for repeating the course.<\/p>\n\n\n\nTo register, please email your name to wellness@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\n![\"\"\/](\"https:\/\/zhinengqigong.eu\/wp-content\/uploads\/2020\/05\/summer-course-2019-training-outside-sun-trees.jpg\")
<\/figure>\n","protected":false},"excerpt":{"rendered":"Welcome to join our online courses! We have courses both for you who’ve participated in a course previous with us (Summer Course and Winter Course Training Online as well as Qi-Comb Regulation Flu) and for you who are new (EasyCare Wellness Qigong). Read more below. The course language is Swedish if nothing else is given. … Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23488","page","type-page","status-publish"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=23488"}],"version-history":[{"count":61,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488\/revisions"}],"predecessor-version":[{"id":26645,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488\/revisions\/26645"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=23488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Information and prerequisites<\/summary>\nSOL \u2013 Summer Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\nDuring this course we practice for 18 days. You can join all 18 days or the first or last 9.<\/p>\n\n\n\n
Course schedule:<\/strong><\/p>\n\n\n\n\n- The first hour we practise La Qi from Dongyue Su\u00b4s Summer Course CD, directly followed by Hold Qi Up with six repetitions<\/li>\n\n\n\n
- The second hour we practice arm training<\/li>\n\n\n\n
- The third hour we first train Xing Shen Zhuang and finish with Qi-regulation<\/li>\n<\/ul>\n\n\n\n
To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n\n\n\n
Course reports from longer SOL-courses:<\/strong><\/p>\n\n\n\n\n- 9 days training course the summer 2020<\/a><\/li>\n\n\n\n
- 18 days training course the summer 2021<\/a><\/li>\n\n\n\n
- 18 days training course the summer 2023<\/a><\/li>\n<\/ul>\n\n\n\n
<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Days and times the course is arranged<\/summary>\nDate:<\/strong> Monday 22 June – Thursday 9 July. You can participate all 18 days or the first or last 9.<\/p>\n\n\n\nTimes:<\/strong> The times and each course day are 08:30 \u2013 11:30 (Swedish time) with a 10-minute break every hour. You can participate 2 or 3 hours per day (see information above about what we train and each hour).<\/p>\n\n\n\nWeekends when SOL is arranged, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, is moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n\n\n\n
Lecture before the course:<\/strong> Before the course, a lecture with Dongyue Su is held, which is included in the course price.<\/p>\n<\/div><\/details><\/div>\n\n\n\nPrices and registration<\/summary>\nPrices:<\/strong><\/p>\n\n\n\n\n- 18 days of 3 hours:<\/strong> SEK 4,900:-<\/li>\n\n\n\n
- 18 days of 2 hours: <\/strong>SEK 3,450:-<\/li>\n\n\n\n
- 9 days of 3 hours: <\/strong>SEK 2,700:-<\/li>\n\n\n\n
- 9 days of 2 hours: <\/strong>SEK 1,950:-<\/li>\n<\/ul>\n\n\n\n
If you have registered and paid for 9 days and want to participate in an additional 9 days, you deduct SEK 500:- from the price.<\/p>\n\n\n\n
Lecture before the course:<\/strong> Included in the price. You can participate in the lecture for SEK 500:- if you are unable to participate in the course.<\/p>\n\n\n\nRegistration: <\/strong>Please email your name and number of days and hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\nSummer Course Training Online \u2013 Weekend Courses<\/strong><\/summary>\nInformation and prerequisites<\/summary>\nSOL \u2013 Summer Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\nCourse schedule:<\/strong><\/p>\n\n\n\n\n- The first hour we practise La Qi from Dongyue Su\u00b4s Summer Course CD, directly followed by Hold Qi Up with six repetitions<\/li>\n\n\n\n
- The second hour we practice arm training<\/li>\n\n\n\n
- The third hour we first train Xing Shen Zhuang and finish with Qi-regulation<\/li>\n<\/ul>\n\n\n\n
To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n\n\n\n
Course reports from longer SOL-courses:<\/strong><\/p>\n\n\n\n\n- 9 days training course the summer 2020<\/a><\/li>\n\n\n\n
- 18 days training course the summer 2021<\/a><\/li>\n\n\n\n
- 18 days training course the summer 2023<\/a><\/li>\n<\/ul>\n\n\n\n
<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Days and times the course is arranged<\/summary>\nWeekends when SOL is arranged in<\/strong><\/strong> 2026:<\/strong><\/p>\n\n\n\n4 – 5 April<\/p>\n\n\n\n
2 – 3 May<\/p>\n\n\n\n
6 – 7 June<\/p>\n\n\n\n
8 – 9 August<\/p>\n\n\n\n
5 – 6 September<\/p>\n\n\n\n
10 – 11 October<\/p>\n\n\n\n
7 – 8 November<\/p>\n\n\n\n
5 – 6 December<\/p>\n\n\n\n
The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.<\/p>\n\n\n\n
Weekends when SOL is arranged, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, is moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Prices and registration<\/summary>\nPrices:<\/strong><\/p>\n\n\n\n\n- Train for 3 hours a day:<\/strong> SEK 500 per weekend, SEK 3.500 for 8 weekends.<\/li>\n\n\n\n
- Train for 2 hours a day:<\/strong> SEK 330 per weekend, SEK 2.310 for 8 weekends.<\/li>\n<\/ul>\n\n\n\n
You may register for your choice of months. If you sign up for at least 8 weekends, you get one weekend for free and only need to pay for 7.<\/p>\n\n\n\n
Registration: <\/strong>Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\nWinter Course Training Online \u2013 Weekend Courses<\/strong><\/summary>\nInformation and prerequisites<\/summary>\nWOL \u2013 Winter Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Winter Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\nCourse schedule:<\/strong><\/p>\n\n\n\n\n- The first hour we practise Kai He Fa and Shenxin Qigong 4 repetitions<\/li>\n\n\n\n
- The second hour we practice Shenxin Qigong 7 repetitions<\/li>\n\n\n\n
- The third hour we practise Xing Shen Zhuang and finish with Qi-regulation<\/li>\n<\/ul>\n\n\n\n
To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Days and times the course is arranged<\/summary>\nWeekends when WOL is arranged <\/strong><\/strong>in <\/strong>2026:<\/strong><\/p>\n\n\n\n24 – 25 January<\/p>\n\n\n\n
22 – 23 August<\/p>\n\n\n\n
19 – 20 December<\/p>\n\n\n\n
The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.<\/p>\n\n\n\n
When WOL occur takes place on weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Prices and registration<\/summary>\nPrices:<\/strong><\/p>\n\n\n\n\n- Train for 3 hours a day:<\/strong><\/strong> SEK 500 per weekend.<\/li>\n\n\n\n
- Train for 2 hours a day:<\/strong> SEK 330 per weekend.<\/li>\n<\/ul>\n\n\n\n
Registration: <\/strong>Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\nEasyCare Wellness Qigong<\/strong><\/summary>\nInformation and prerequisites<\/summary>\nEasyCare Wellness Qigong <\/strong>is a new method of training created by our teacher Dongyue Su. You don\u2019t need any previous experience of Qigong to learn the method. The exercises are good for everyone but are especially useful for elderly or those with weak health. Everyone can participate no matter their health condition.<\/p>\n\n\n\nThe course has two parts. In part one we learn a series of simple exercises that improves the five senses (according to the definition given by TCM). Every sense is correlated with an inner organ. The exercises only require a few minutes and can be executed at any time.<\/p>\n\n\n\n
In part two we learn a simple and powerful Qigong method which will give us a lot of qi, regulate vital functions of the body and increase our mental wellbeing. It is a dynamic exercise that takes 12 minutes to perform. It is easy to do and doesn\u2019t require any equipment, and is also easy to learn at an online course.<\/p>\n\n\n\n
The course duration is about three hours and afterwards you can participate in our online training<\/a>. By practising together with others in our qi-field you can benefit more from the exercise. Our experience tells us that with group training we can double the results with less effort.<\/p>\n<\/div><\/details><\/div>\n\n\n\nDays and times the course is arranged<\/summary>\nWhen the next course is scheduled, information will be available here.<\/p>\n\n\n\n
If you have taken the course, you can join our online training on Monday, Wednesday and Friday evening (Swedish time 20:15-20:45) for half an hour at each occasion.<\/p>\n<\/div><\/details><\/div>\n\n\n\n
Prices and registration<\/summary>\nPrice<\/strong>: For you participating in the course for the first time, the price is SEK 1.200. The price includes free evening training three times a week (see above) until the end of the month and the following full, calendar month. If you repeat the course, the price is SEK 500. Free online training is not included in the price for repeating the course.<\/p>\n\n\n\nTo register, please email your name to wellness@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\n<\/figure>\n","protected":false},"excerpt":{"rendered":"Welcome to join our online courses! We have courses both for you who’ve participated in a course previous with us (Summer Course and Winter Course Training Online as well as Qi-Comb Regulation Flu) and for you who are new (EasyCare Wellness Qigong). Read more below. The course language is Swedish if nothing else is given. … Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23488","page","type-page","status-publish"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=23488"}],"version-history":[{"count":61,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488\/revisions"}],"predecessor-version":[{"id":26645,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488\/revisions\/26645"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=23488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
SOL \u2013 Summer Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\n During this course we practice for 18 days. You can join all 18 days or the first or last 9.<\/p>\n\n\n\n Course schedule:<\/strong><\/p>\n\n\n\n To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n\n\n\n Course reports from longer SOL-courses:<\/strong><\/p>\n\n\n\n <\/p>\n<\/div><\/details><\/div>\n\n\n\n Date:<\/strong> Monday 22 June – Thursday 9 July. You can participate all 18 days or the first or last 9.<\/p>\n\n\n\n Times:<\/strong> The times and each course day are 08:30 \u2013 11:30 (Swedish time) with a 10-minute break every hour. You can participate 2 or 3 hours per day (see information above about what we train and each hour).<\/p>\n\n\n\n Weekends when SOL is arranged, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, is moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n\n\n\n Lecture before the course:<\/strong> Before the course, a lecture with Dongyue Su is held, which is included in the course price.<\/p>\n<\/div><\/details><\/div>\n\n\n\n Prices:<\/strong><\/p>\n\n\n\n If you have registered and paid for 9 days and want to participate in an additional 9 days, you deduct SEK 500:- from the price.<\/p>\n\n\n\n Lecture before the course:<\/strong> Included in the price. You can participate in the lecture for SEK 500:- if you are unable to participate in the course.<\/p>\n\n\n\n Registration: <\/strong>Please email your name and number of days and hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\n SOL \u2013 Summer Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Summer Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\n Course schedule:<\/strong><\/p>\n\n\n\n To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n\n\n\n Course reports from longer SOL-courses:<\/strong><\/p>\n\n\n\n <\/p>\n<\/div><\/details><\/div>\n\n\n\n Weekends when SOL is arranged in<\/strong><\/strong> 2026:<\/strong><\/p>\n\n\n\n 4 – 5 April<\/p>\n\n\n\n 2 – 3 May<\/p>\n\n\n\n 6 – 7 June<\/p>\n\n\n\n 8 – 9 August<\/p>\n\n\n\n 5 – 6 September<\/p>\n\n\n\n 10 – 11 October<\/p>\n\n\n\n 7 – 8 November<\/p>\n\n\n\n 5 – 6 December<\/p>\n\n\n\n The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.<\/p>\n\n\n\n Weekends when SOL is arranged, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, is moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n<\/div><\/details><\/div>\n\n\n\n Prices:<\/strong><\/p>\n\n\n\n You may register for your choice of months. If you sign up for at least 8 weekends, you get one weekend for free and only need to pay for 7.<\/p>\n\n\n\n Registration: <\/strong>Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\n WOL \u2013 Winter Course Training Online<\/strong><\/strong> is a practise course online for those who have participated in one of our Winter Courses. We train together in our strong qi-field and you can sign up for 2 or 3 hours of training per day.<\/p>\n\n\n\n Course schedule:<\/strong><\/p>\n\n\n\n To participate in the third hour, one must have learned Xing Shen Zhuang on our Summer Course. For best results we recommend you to participate the entire course. If not possible, please see alternatives above.<\/p>\n<\/div><\/details><\/div>\n\n\n\n Weekends when WOL is arranged <\/strong><\/strong>in <\/strong>2026:<\/strong><\/p>\n\n\n\n 24 – 25 January<\/p>\n\n\n\n 22 – 23 August<\/p>\n\n\n\n 19 – 20 December<\/p>\n\n\n\n The times each day of the course is 08:30 to 11:30 (Swedish time) with 10 minute break each hour.<\/p>\n\n\n\n When WOL occur takes place on weekends, the regular morning training, arm training on Saturday and Xing Shen Zhuang on Sunday, will be moved to Swedish time 20.00 \u2013 21.00 the same day.<\/p>\n<\/div><\/details><\/div>\n\n\n\n Prices:<\/strong><\/p>\n\n\n\n Registration: <\/strong>Please email your name and number of hours (2 or 3) to info@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\n EasyCare Wellness Qigong <\/strong>is a new method of training created by our teacher Dongyue Su. You don\u2019t need any previous experience of Qigong to learn the method. The exercises are good for everyone but are especially useful for elderly or those with weak health. Everyone can participate no matter their health condition.<\/p>\n\n\n\n The course has two parts. In part one we learn a series of simple exercises that improves the five senses (according to the definition given by TCM). Every sense is correlated with an inner organ. The exercises only require a few minutes and can be executed at any time.<\/p>\n\n\n\n In part two we learn a simple and powerful Qigong method which will give us a lot of qi, regulate vital functions of the body and increase our mental wellbeing. It is a dynamic exercise that takes 12 minutes to perform. It is easy to do and doesn\u2019t require any equipment, and is also easy to learn at an online course.<\/p>\n\n\n\n The course duration is about three hours and afterwards you can participate in our online training<\/a>. By practising together with others in our qi-field you can benefit more from the exercise. Our experience tells us that with group training we can double the results with less effort.<\/p>\n<\/div><\/details><\/div>\n\n\n\n When the next course is scheduled, information will be available here.<\/p>\n\n\n\n If you have taken the course, you can join our online training on Monday, Wednesday and Friday evening (Swedish time 20:15-20:45) for half an hour at each occasion.<\/p>\n<\/div><\/details><\/div>\n\n\n\n Price<\/strong>: For you participating in the course for the first time, the price is SEK 1.200. The price includes free evening training three times a week (see above) until the end of the month and the following full, calendar month. If you repeat the course, the price is SEK 500. Free online training is not included in the price for repeating the course.<\/p>\n\n\n\n To register, please email your name to wellness@zhinengqigong.eu<\/a>.<\/p>\n<\/div><\/details><\/div>\n<\/div><\/details><\/div>\n\n\n\n Welcome to join our online courses! We have courses both for you who’ve participated in a course previous with us (Summer Course and Winter Course Training Online as well as Qi-Comb Regulation Flu) and for you who are new (EasyCare Wellness Qigong). Read more below. The course language is Swedish if nothing else is given. … Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23488","page","type-page","status-publish"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=23488"}],"version-history":[{"count":61,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488\/revisions"}],"predecessor-version":[{"id":26645,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/pages\/23488\/revisions\/26645"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=23488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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Days and times the course is arranged<\/summary>
Prices and registration<\/summary>
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Summer Course Training Online \u2013 Weekend Courses<\/strong><\/summary>
Information and prerequisites<\/summary>
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Days and times the course is arranged<\/summary>
Prices and registration<\/summary>
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Winter Course Training Online \u2013 Weekend Courses<\/strong><\/summary>
Information and prerequisites<\/summary>
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Days and times the course is arranged<\/summary>
Prices and registration<\/summary>
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EasyCare Wellness Qigong<\/strong><\/summary>
Information and prerequisites<\/summary>
Days and times the course is arranged<\/summary>
Prices and registration<\/summary>
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